These bliss balls, or brain balls as some people call them, are my sweet treat now that I have cut out processed foods and refined sugar. What makes them sweet is the medjool dates, which you can buy in most supermarkets. They are full of healthy fats and are a healthy snack for you and the whole
family.
Ingredients:
2c raw nuts - walnuts, almonds, or cashews are best (I do half & half)
1c sunflower seeds
8 fresh medjool dates, roughly chopped
1c desicated coconut
2/3c raw cacao powder (cocoa powder is fine if you don't have this)
Pinch of sea salt
1/4c water
1T honey or agave syrup (optional)
Blend all ingredients in a food processor until it forms a dough. If it looks too dry and crumbly then you may need to add more water.
Roll the dough into little balls, and store in a lined, airtight container in the fridge.


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